Rapamycin – effects on aging and longevity
Rapamycin is a special molecule that helps our cells do their job better and slows down the ageing process. It works by switching off a protein called mTOR, which is like a boss that tells our cells how to grow, eat and repair themselves. There are two versions of...
The anti-ageing spice turmeric
Curcumin is a compound found in turmeric (also known as turmeric or saffron root), a spice commonly used in Indian and other Asian cuisines. It is a natural yellow dye that is safe to eat and can be used as a food coloring. Curcumin has attracted a lot of attention in...
Astaxanthin as an anti-ageing factor
The carotenoid Astaxanthin, a member of the xanthophyll subclass, has numerous clinical benefits due to its unique effect on the cell membrane. It neutralizes free radicals and oxidants by absorbing or releasing electrons without becoming a pro-oxidant. Its linear...
How intermittent fasting works: Autophagy, inflammasome and cell aging
A recent study investigated the effects of intermittent fasting on various biomarkers in young men who fasted during Ramadan. The aim of the study was to investigate the molecular changes during prolonged interval fasting and to evaluate their potential impact on...