Resveratrol – Longevity supplement with potential

Resveratrol – Longevity supplement with potential

Resveratrol is a polyphenolic compound found in various plants, including grapes, blueberries, raspberries and mulberries. In recent years, it has attracted a lot of attention due to its potential health benefits – particularly by reducing the risk of...
Longevity Lifestyle: AMPK, Sirtuine, mTOR

Longevity Lifestyle: AMPK, Sirtuine, mTOR

Longevity research has identified three important signaling pathways in the body that slow down the aging process and promote health. They act as energy and nutrient sensors in the body and react to changes in our cells. Each actor has its own mechanism that regulates...