by KMR | May 24, 2024
A recent study investigated the effects of intermittent fasting on various biomarkers in young men who fasted during Ramadan. The aim of the study was to investigate the molecular changes during prolonged interval fasting and to evaluate their potential impact on...
by KMR | May 17, 2024
A groundbreaking new study has provided compelling evidence that a mix of healthy lifestyle habits can significantly extend life expectancy. The study, published in the American Journal of Clinical Nutrition, draws on data from the Million Veteran Program, a large,...
by KMR | May 2, 2024
Retirement provision is the term we usually use to describe the financial provision we make to secure our standard of living in retirement. Financial provision for old age includes various measures aimed at saving income or assets in order to be financially secure in...
by KMR | Feb 20, 2024
People have always tried to maximize their natural life expectancy. The Greek philosopher Plato, who is widely regarded as the founder of Western political philosophy and a key figure in the development of Western religion and spirituality, was also a professional...
by KMR | Jan 22, 2024
We all look at our watches in everyday life, whether we’re waiting for our flight or impatiently waiting for the evening to begin. It may therefore come as no surprise that doctors and health researchers do the same. What may surprise you, however, is what kind...
