by KMR | Jun 3, 2024
Curcumin is a compound found in turmeric (also known as turmeric or saffron root), a spice commonly used in Indian and other Asian cuisines. It is a natural yellow dye that is safe to eat and can be used as a food coloring. Curcumin has attracted a lot of attention in...
by KMR | May 17, 2024
A groundbreaking new study has provided compelling evidence that a mix of healthy lifestyle habits can significantly extend life expectancy. The study, published in the American Journal of Clinical Nutrition, draws on data from the Million Veteran Program, a large,...
by KMR | Jan 10, 2024
The fountain of youth, eternal youth, immortality – most people associate these terms with longevity. At its core, longevity is about something else: the goal of longevity is not to maximize the quantitative lifespan, but to achieve the highest possible quality...
